How Families Can Support SEL & Self Regulation

Prenatal Stage

  • Attend prenatal visits.

  • Practice stress-reduction daily.

  • Talk, sing, or read to the baby.

Toddler hood 

  • Use emotion words during daily routines.

  • Offer simple choices to build independence.

  • Model calm behavior during tantrums.

Early Childhood

  • Play games that teach cooperation.

  • Use pretend play to build empathy and communication.

  • Create a calm space at home for quiet time.

  • Read books about feelings and discuss them.

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